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Yoga with James

 

September

03

10 - 11am

This Gentle Hatha Yoga class will free up your joints and strengthen troublesome areas. We’ll open and close the practice with breath exercises and finish with a short meditation to leave you feeling centered, grounded and ready for a great day. Bring a yoga mat and a bottle of water and come a few minutes early.

Meets every Monday
Time: 10 a.m. – 11 a.m. Walk ins $10

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