Each Wednesday at 11am, join Heather with Karma Yoga for an "All Level" yoga class to start your day.
Heather has over 14 years of experience as a Yoga instructor in California, New Mexico and now based here in Denton. With Heather's inspiring energy, she brings to each class a collaborative spirit that teaches students correct postures, an understanding of breathing techniques, while being an intuitive observer paying close attention to the needs of every student and providing modifications and variations to poses for safety and optimal benefit. After class, enjoy one of Harvest House's fresh hand made juices, a nice warm tea, coffee or even an adult beverage! $5 drop in or you can pay online or on the Mindbody app.